Nov 20, · · Skating is easier on the joints than running and other sports, making it a fairly low-impact sport perfect for older adults looking for . Adult The adult curriculum is designed for both beginning and experienced adult skaters who wish to improve their skating skills. Participation in the program will help promote physical fitness and improve balance and coordination while teaching proper skating techniques.
Adult Ice Skating Levels Adults - Complete Beginner - Never stepped on the ice or complete beginner Adults - Moderate Experience - Can move about the ice freely, glide, get up on own, do some skills (swizzles, pumps, etc.) Adults - Experienced - Can do crossovers, possibly jumps and spins or interested in learning jumps and spins.