Oct 02, · There is no class offered in college or in high school that says, "Hey, you're 18, it's time for you to become an emotional adult. Here's what that means. Now that you're an adult, you have the brain processes to be able to understand what you're thinking. Aug 29, · Emotion regulation skills appear to increase during adulthood. Older adults report fewer negative emotions as well as more emotional stability and well-being than younger people. Older adults may.